Dies und Das » up for kickboxing

SEATTLE -- Sonny Gray limited the Seattle Mariners to just six hits and one unearned run and the Oakland Athletics earned a 4-1 victory over the Seattle Mariners on Sunday. Gray earned his 10th victory and Sean Doolittle recorded the final four outs for his 14th save. James Jones singled and advanced to third on an errant pickoff attempt from Gray. Jones scored on an RBI groundout from Robinson Cano to give the Mariners a 1-0 lead in the first. Seattle squandered an opportunity to add to its lead in the fourth inning. Cano and Kyle Seager singled to put runners on the corners with no outs. Gray worked out of the jam with a strikeout of Dustin Ackley leaving the runners stranded. After managing just one hit off Seattle starter Chris Young (8-6) through four innings, the Athletics broke through in the fifth inning. Jed Lowrie reached with a one-out double. After an Andy Parrino walk, Craig Gentry singled to centre and Lowrie beat the throw home to tie the game at 1-1. John Jaso followed with a single to drive in Parrino and give Oakland the lead. Brandon Moss hit his 21st home run of the season into the right field seats to extend the As lead to 3-1 in the sixth. Young (8-6) allowed three runs and five hits with just one walk and two strikeouts for Seattle. Endy Chavez singled and advanced to second on a groundout from Jones in the eighth inning. Gray intentionally walked Cano to bring Seager to the plate. Sean Doolittle relieved Gray and got Seager to pop out to shortstop. Nick Punto added a solo homer off Joe Beimel in the ninth for the Athletics. Jackie Bradley Jr. Jersey . PETERSBURG, Fla. Darwinzon Hernandez Jersey . -- Ben Brust scored 19 points to lead six Wisconsin players in double figures as the No. https://www.cheapredsox.com/401z-dustin-...ey-red-sox.html. DETROIT LIONS AT ATLANTA FALCONS, 9:30 AM (ET) Detroit - RB Reggie Bush, TE Eric Ebron, TE Joseph Fauria, WR Calvin Johnson, QB Kellen Moore, TE Brandon Pettigrew, OT LaAdrian Waddle Atlanta - CB Javier Arenas, DT Jonathan Babineaux, OT Cameron Bradfield, WR Freddie Martino, QB Sean Renfree, OT Jonathan Scott, LB Tyler Starr SEATTLE SEAHAWKS AT CAROLINA PANTHERS, 1:00 PM (ET) Seattle - DT Jordan Hill, CB Byron Maxwell, OT Andrew McDonald, TE Zach Miller, C Max Unger, LB Bobby Wagner, WR Bryan Walters Carolina - CB Bene Benwikere, LB Chase Blackburn, WR Philly Brown, G Amini Silatolu, G Trai Turner, RB Fozzy Whittaker, RB DeAngelo Williams HOUSTON TEXANS AT TENNESSEE TITANS, 1:00 PM (ET) Houston - OT Jeff Adams, DB Josh Aubrey, LB Brian Cushing, DB Darryl Morris, WR DeVier Posey, QB Tom Savage, LB Jeff Tarpinian Tennessee - RB Antonio Andrews, WR Kris Durham, TE Richard Gordon, DL DaQuan Jones, CB Coty Sensabaugh, OT Will Svitek, TE Taylor Thompson BALTIMORE RAVENS AT CINCINNATI BENGALS, 1:00 PM (ET) Baltimore - CB Chykie Brown, LB Arthur Brown, DL Chris Canty, TE Owen Daniels, G/C Gino Gradkowski, RB Bernard Pierce, OT Jah Reid Cincinnati - RB Rex Burkhead, DE Will Clarke, WR A. Sandy Leon Red Sox Jersey . The $145.7-million Tim Hortons Field was slated to open this month, a year before it was to host all 32 mens and womens soccer competitions. The delay has forced the Hamilton Tiger-Cats football team to use a smaller facility for the first two home games of the season. Sam Travis Red Sox Jersey . In fact, with a few improvements, this could very well be a decent team over the next few seasons. I will go into more detail when digging into the Canucks Off-Season Game Plan, which will be coming earlier this year since they are part of the non-playoff contingent, there are some reasons to think this is a favourable situation for President of Hockey Operations Trevor Linden and whomever he selects to be the new general manager.The Big Nog vs Big Country bout is the talk of the MMA world right now but that is not the reason for this article. My seventh week of fight ready fitness had me arguing flexibility and conditioning with a few people. The comment that got me riled up was that Heavyweights run out of gas all the time. That turned into them also not being able to do jujitsu, they arent flexible or able to move. Well Ive been working on my conditioning, and I wont be testing it in the octagon any time soon but it did have me jump to the defense of Cain Velasquez, Junior Dos Santos, and Roy Nelson, all three high level athletes and all with enough gas in the tank to get some outstanding fights on their highlight reels. It wasnt just the decision that they werent fit. Thats a product of their training practices. Lots of heavyweights have a problem pushing themselves on conditioning because they dont have partners who can last in training. What got to me was the flexibility comment. There are a lot of jujitsu experts who are small, and flexible. They make it look easy to wrap people up, and bend in strange ways. Thats not usually the case with heavyweights. However, there are people who work at changing the paradigm. Frank Mir, and Big Nog are both prime examples.dddddddddddd Watch them move while they fight, it is impressive. To prove the flexibility issue, I posted a picture on my Instagram @fitcityjordan. Its me attempting the splits. Im actually not too far off. Im going to spend the last little bit of my training time here doing Yoga, specifically something called Joga. Its a newer form of Yoga focused at athletes. Ive done a few classes, and Im impressed at how much it focuses on an athletes need to move, and flush lactic acid post training. Im hoping the next picture I post on Instagram of me doing the splits will be right to the floor. Im 63 and right now between 218 and 220lbs. It depends on the meal the night before. Before you go judging an athlete, start giving the training some time. Get out and sign up for kickboxing. Spend a few evenings rolling on the jujitsu mats, and yes head to Yoga. I found Sandy Grewinski at Yoga Public in Winnipeg. Her coaching style and the Yoga Public facility are the best addition to my wellness and total fitness that Ive found in a long time. Go find your new best friends. They are probably Yoga people. Nicest people youll ever meet. Something to be said for trying to live stress free. ' ' '